Why I am doing the 24 Day Challenge…

Why am I doing the 24 Day Challenge???

Well… it is TIME!!!

Since January I have been eating pretty clean during the week and just allowing myself the weekend to cheat and have a little of whatever I might like.  That worked really well for the first few months but now I have noticed that occasionally I will get off track one or two days during the week.  Essentially allowing myself those indulgences from the weekend…. only during the week.  😦

What have I noticed…

A plateau and less energy to start.  I have also noticed that I am not seeing the same physical changes I was even though I am training twice as hard 😦

So… it is TIME!!

“I feel the need…. the need…” for the Advocare 24 Day Challenge.  For me I will be not only putting together and participating in a Phase Two version of this; but also leading and coaching a Phase One :)))

So I want to inform and encourage you to join me if you want to move towards this next evolution.

I mean you might already consider yourself in shape or fairly healthy, and if so that is great.  I do too… but try this and clean your system completely out.  Oh and enjoy great foods and eating as well.  This isn’t a cheesy fad or lemon juice cleanse.  This is the real deal… and if you stick to it… you will get results.  Guaranteed.  (One of my previous Challengers is on her second round and has already trimmed eight pounds on the 11 days of the Cleanse!!!)

You already know about Advocare so this would just be the next step for you.

I am planning on hosting an event for you and anyone you want to bring on Monday, April 30th from 6pm – 7pm here at the Academy.  We will be downstairs for a meet and greet special Workout.  Then we will follow that up with a Self-Defense Workshop and information on the Advocare 24 Day Challenge.

My goal is to start Tuesday morning, May 1st strong!!!

Let me know where you stand on this and if you are ready to make a move forward.

For me… it is TIME!!!

Hope you can join me as I get on a better track.

Guro Larry, Lauren & Tori St. Clair
The Always Improving Martial Way Academy
American Top Team Trained and Certified MMA Affiliate
Martial Arts Training and Fitness Education at its Best
http://www.martialway.net
512-821-3637

The old saying that knowledge is power is just that… execution… now that is POWER!!!

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24 Day Challenge Event Next Week!!!

Have you been looking to jump start your weight loss or even break through a plateau???

I have… big time!!!

We have a solution for you.  JOIN Our 24 DAY CHALLENGE!!!  Better yet if you have done the Challenge before  then join me and several others as we journey down a Phase Two Version :)))

What is the 24 Day Challenge???  Well it is a revolutionary program to help individuals lean out and tone up.  If your goal is to preserve lean muscle and burn body fat, this simple program is for you. The program features the use of AdvoCare products, which is world class nutrition!!

LEAN OUT & TONE UP with a DIET & WORKOUT PLAN!!!!!!!

Our event will be held Monday, April 30th from 6pm-7pm

We will be spending an hour together working on:
Getting to know each other…
Fitness,
Self-Defense,
and Giving more information about the 24 Day Challenge and Advocare Nutrition.

If you or someone you know is interested then let us know ahead of time and we will help get you registered.  The first 10 people to register and join the 24 Day Challenge get Free Training!  That means four weeks of training up to two times per week in class with us!!!

Call us at 512-821-3637 or email me back if you want to attend the event or have any other questions.  If you know you are ready to make a change then call us ASAP to Register!!!

Hope to see you here for the free event and  all the fun 🙂

Guro Larry, Lauren & Tori St. Clair
The Always Improving Martial Way Academy
Martial Arts Training and Fitness Education at its Best
http://www.martialway.net
512-821-3637

Advocare Independent Distributor
www.advocare.com/01034635

The Time is NOW… 24 Day Challenge is happening May 1st… Join ME!!!

One of our Team Members on TV!!!

I hope you’re doing great.  I know that this is being sent to you last minute, however, we just found this out and wanted to make sure that you’re aware of it…

As you know, here at Martial Way Academy, we’ve partnered with internationally acclaimed Child & Teen Development Specialist Dr. Robyn Silverman.  You may have seen her recently on The Today Show, The Tyra Show, Good Morning America, the CBS Early Show, Nightline, ABC NEWS, and host of other shows.  Actually, we’re really excited to let you know that she’ll be appearing this afternoon on the Anderson Cooper Show for a very interesting segment that you won’t want to miss.  We pride ourselves on bringing you the world’s best instruction as well as the #1 Character Development System on the Planet.  It’s always great when the rest of the world acknowledges that one of our team members is a top expert in the field of helping parents, as the Today Show is doing this week…twofold!  Please let me know if you’ll be able to tune in, ok?

Oh, by the way, did you know you can communicate directly with Dr. Robyn on her facebook fan page at: http://www.facebook.com/DrRobynSilverman – it’s a great way to get in touch with her and take part in some Powerful Discussions!

Thanks again – I hope you are doing well today!!!


Guro Larry, Lauren & Tori St. Clair

The Always Improving Martial Way Academy
Martial Arts Training and Fitness Education at its Best
http://www.martialway.net
512-821-3637
Advocare Independent Distributor
www.advocare.com/01034635

The Time is NOW… 24 Day Challenge is happening May 1st… Join ME!!!

 

Courage – Part Five

How do you stay calm?  I mean it is one thing to stay calm in a heated situation that maybe upsets you.  It is another thing to stay calm in situations that could cause you or someone you love harm.  Or wait… are they potentially the same thing??  Well they can be.  Essentially both are a confrontation of some sort.  The end result could be different but initially when we break down the general concept… it is a confrontation.  A situation where you must face your fears.

You might have heard of the term “non-confrontational”?  Well that is the current world we live in.

Our world is leaving us a Legacy of Technology.  People think that texting, face booking, emailing, etc. are the only ways to communicate.  I mean why do it in person or even over the phone when you can hide behind a key board.  This reminds me of the scene in Jerry McGuire when he got Bob Sugar-ed or fired in a restaurant.  A public place so he wouldn’t make a scene.

Honestly, most people would rather be non-confrontation.  Instead, they are completely happy judging instead of actually facing someone in person and talking with them.  Notice I said with them and not to them.  You can’t go into the conversation and think that you are going to change the way someone thinks or feels.  If so, often enough the conversation will be a waste of time.  However, if you give yourself a moment and collect your thoughts you can share them.  Then you can also listen.  You might remember my comments on that in my last blog.  The concept here is that we can just talk.  We can communicate about something and not have to be right or prove a point.  Just absorb the information by taking ourselves out of the equation.  Wow!!!  If we could do this as a civilization that would be an amazing thing.

“Clear thinking requires courage rather than intelligence.” said Thomas S. Szasz.


Guro Larry, Lauren & Tori St. Clair
The Always Improving Martial Way Academy
American Top Team Trained and Certified MMA Affiliate
Martial Arts Training and Fitness Education at its Best
http://www.martialway.net
512-821-3637

The old saying that knowledge is power is just that… execution… now that is POWER!!!