Action Principle #1 – Set Goals!!!
Goals must be SMART!!!
S – Specific – what exactly do you want… down to the detail
M – Measurable – a number amount for instance
A – Attainable – something you can do
R – Realistic – something you can do in the time you have given yourself
T – Timely – you must must must set a “WHEN”
Do it 🙂
Guro Larry, Lauren & Tori St. Clair
Martial Arts Training and Fitness Education at its Best