Spring Board To Your Goals



After an amazing Testing Week and Fitness Training Camp it would be understandable to cool our jets and just chill.

If you were at the Camp, then you might remember this is called the Transition Phase.  It happens after any major event or goal and it is where you are typically a little physically and even mentally fatigued.

We might not realize it; but we experience this multiple times throughout our lives.

This phase in my opinion is extremely powerful because you have two choices.  You can easily choose to stall your momentum towards your next goal, or you can “spring board” and jump from one goal to the next.   

Just think about this the next time you are contemplating a break.  When you catch yourself doing so, shake your head and jump up and down ten times.  Get your blood flowing and think about how great it felt to do something so amazing.

There are few things in life we can completely control.  Putting one foot in front of the other is as easy as just doing it.  Keep moving forward, keep progressing and keep CRUSHING those goals!!!

Guro Larry St. Clair
Martial Way Legacy
“A Compass to the Preservation of Bruce Lee’s Philosophy and Legacy”

Advocare Independent Distributor

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